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Avi
Oct 29, 20204 min read
Digital Detoxing #2: Turn Off Your Notifications
Brrrr…. Brrrr.... You feel your phone vibrate in your pocket. You hear the familiar ‘Ping’ sound as another notification pops up on your...
58 views


Avi
Oct 28, 20208 min read
Digital Detoxing #1: Get Off Your Phone
I recently watched the documentary ‘The Social Dilemma’ on Netflix, and it was an eye opener on how using the internet and especially...
76 views


Avi
Oct 25, 20203 min read
Keep your Distance! How Socially Distant are you really?
Covid-19, being an airborne transmitted virus like cold and flu viruses, spreads when an infected person coughs, sneezes or talks, and...
93 views


Avi
Oct 24, 20204 min read
You Stink! How to Tame Your Body Odour
We all have that one friend, colleague or family member who just seems to stink. Whenever they get within a few feet of us we recoil in...
28 views


Avi
Oct 23, 20204 min read
The Cough and Cold Fighter: Dabur Honitus Hot Sip
Immunity has become a buzzword these days due to the pandemic. Everyone is focused on ways of increasing their immunity either by diets,...
77 views


Avi
Oct 22, 20206 min read
Which Mask is the Best?
Checklist for whenever you leave the house: Cell Phone - ✓ Keys - ✓ Wallet/Purse - ✓ Mask - ✓ Face masks have become an essential item...
80 views


Avi
Oct 18, 20208 min read
How I Lost 15 kgs with Seven Easy Steps
It seems to be in my genes to gain weight easily. I was a skinny child for the first ten years of my life, and then seem to have hit a...
116 views


Avi
Oct 6, 20205 min read
Walking and Counting Your Steps
Move one foot and then the other. Simple, isn't it? Walking is one of the most underrated exercises that no one really pays attention to....
24 views
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